Dalai Lama (Tibetan Leader)


I used to be neurotic.
(Okay, maybe I’m still a little neurotic.)
I used to worry about everything.
My health.
My career.
My relationships with other people.

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Colour is a powerful way to convey a feeling or message. For example, we often associate warm colours with passion, joy, strength and energy. Red gets us into a state of alertness, while cool colours such as blue and green help us feel more relaxed and at ease.